| Water | 5.8g |
| Energy | 343.0kcal |
| Energy | 1435.0kJ |
| Protein | 9.2g |
| Total lipid (fat) | 3.1g |
| Ash | 5.76g |
| Carbohydrate, by difference | 76.14g |
| Fiber, total dietary | 7.6g |
| Sugars, total | 10.0g |
| Calcium, Ca | 172.0mg |
| Iron, Fe | 2.38mg |
| Magnesium, Mg | 62.0mg |
| Phosphorus, P | 279.0mg |
| Potassium, K | 1248.0mg |
| Sodium, Na | 2400.0mg |
| Zinc, Zn | 0.91mg |
| Copper, Cu | 0.25mg |
| Selenium, Se | 12.3??g |
| Vitamin C, total ascorbic acid | 16.0mg |
| Thiamin | 0.11mg |
| Riboflavin | 0.22mg |
| Niacin | 4.27mg |
| Vitamin B-6 | 0.16mg |
| Folate, total | 61.0??g |
| Folic acid | 4.0??g |
| Folate, food | 57.0??g |
| Folate, DFE | 64.0??g |
| Choline, total | 56.3mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 3.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 32.0??g |
| Carotene, alpha | 7.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 60.0IU |
| Lycopene | 2.0??g |
| Lutein + zeaxanthin | 59.0??g |
| Vitamin E (alpha-tocopherol) | 0.54mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 13.9??g |
| Fatty acids, total saturated | 0.613g |
| 4:0 | 0.003g |
| 6:0 | 0.001g |
| 8:0 | 0.001g |
| 10:0 | 0.006g |
| 12:0 | 0.019g |
| 14:0 | 0.015g |
| 16:0 | 0.349g |
| 18:0 | 0.082g |
| Fatty acids, total monounsaturated | 1.185g |
| 16:1 undifferentiated | 0.009g |
| 18:1 undifferentiated | 1.141g |
| 20:1 | 0.032g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.025g |
| 18:2 undifferentiated | 0.966g |
| 18:3 undifferentiated | 0.054g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 12.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |